If you’re a fan of The Engine 2 Diet, then we’ve got the perfect workout for you – The Fire Athlete Fitness Program.
Westlake firefighter Ryan Vacek has created a workout regimen for firefighters and fire athletes alike that promises to get you into shape. Check out his men at work:
Ryan and his fit firefighting friends will be here at BookPeople on Friday, September 9th, 7p to show us some of these moves in person. If you want a great new workout, or just want to watch firemen in excellent shape work out, come on down!
BookPeople 